This morning, for the first time in months, maybe over a year, I woke up without an alarm… feeling RESTED! I wasn’t groggy or lethargic. I popped right out of bed like I NEVER do. Is this Whole30-related, or am I just so stressed and nervous about the big changes at work, that I’m in overdrive? I suppose we shall see over the next few weeks! However, last night, I got six hours of sleep (I normally require eight), and I woke up energized as hell! Yasss!!!
Unfortunately, I’m still snoring like a train, according to my poor hubby, who hasn’t been sleeping well at all. It’s my hope that losing weight will take the extra fat away from my neck and chest, and make the locomotive leave the station. However, this could be months away…*sigh.*
Hubby keeps bugging me about doing a sleep test and getting a CPAP, but I went that route once, recently, and the test was inconclusive. They wanted me to take more tests and I was already into it $1000 for the preliminary tests, so I decided it was all a scam and my snoring couldn’t be that bad; if it was, I’d have a prescription for a CPAP, right?
Hubby begs to differ and there’s no convincing him otherwise. I think he just wants me to look like a plastic elephant while I sleep, expelling human exhaust. (Why do they make the air come out like that? The inventor of CPAP was obviously not a cuddler or snuggler. CPAP is an unsexy, loud, spoon-blocker.) I would rather buy earplugs for him.
Nick’s Amazing Sticks
I received my Nick’s Sticks (Whole 30 compliant snacks) in the mail today. They’re all scrumptious, but my favorite is the spicy turkey! Between dried fruits (Whole Foods dried unsweetened mangos and stuff we dried in our dehydrator), Rx Bars, Nick’s Sticks, mixed nuts, and mandarins, I think I’m well-stocked for evading my hangry self.
The Green Monster (named by my staff) AKA “WTFisKale?”
I’ve also incorporated a Kale, Spinach, Apple smoothie into my morning for 94 Calories, which has helped stave off cravings until lunch time. It’s made of kale, spinach, 1/2 Granny Smith apple, 1/2 banana, tbsp lemon juice, coconut water, and ice. Very yummy! Blend it all in a magic bullet for 45 seconds, and voila!
Day 3 has me feeling MUCH better. Days 1 and 2 sucked ass.
Here is what I ate today, totaling 1764 Calories:
- B: Kale-Spinach-Apple Smoothie, Eggs w/Spinach
- L: Chicken Soup, Mandarin
- D: Sashimi w/lemon (instead of soy sauce. Next time I’m bringing my own aminos with me. Lemon doesn’t cut it)
- S: Rx Bar, Dried Mango, Spicy Turkey Stick